What Our Emotions Are Telling Us

What Our Emotions Are Telling Us

Emotional health is a key component to overall health and wellness. Emotions are part of our soul, the core of our being. Much like a compass, our emotions are our guidance system and are perfect indicators regarding which direction we are heading in life. If we think about a compass we can see how they relate. A compass is an instrument that is used for determining directions by a magnetic needle that is constantly being attracted to the north. Much like a compass, our emotions are continually, magnetically, attracting like energies within the body and without. Our emotions are constantly informing us about what is occurring in our bodies and in our circumstances by how we feel...

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Some Simple, Yet Profound Words

Some Simple, Yet Profound Words

I was meditating today and really seeking some answers. I asked some questions before settling my mind and allowed the peace that surpasses all understanding to take hold of me. As I basked in the magnificent feeling of love that enveloped my entire being I heard the words spoken very clearly to me, "if you FEEL no then no will come, if you FEEL yes then yes will come".  I came out of my meditation and reflected on those words for a bit and found them to be truly freeing.

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